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  • So how can you tell the difference between a fad, and something that is actually going to be a productive tool that you can use to maximize your time and workout efficiency?

    Miracle Breakthroughs and Fitness Fads

    Do you remember this?  What was it that made this “fat-jiggling slimming machine” a trend back in the 1960’s? Why is it the butt of every fitness joke today? While the...

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