LiveFit

active lifestyle, beginner, body weight, energy, exercise plan, exercise science, exercises, fitness, fitness goals, fresh start, healthy living, lose weight, mats, push ups, pushup, pushup bars, pushups, strength, training
7 Reasons You Should Do Push-Ups Every Day
The push-up is considered a staple to effective workout routines. It’s simple yet effective for building strength. Sticking with doing push-ups on a daily basis can be a great way...
Lisa Johnson | October 29, 2020
Accessories, beginner, Budget, buyer's guide, chin up bar, equipment, fitness goals, get started, goals, lifestyle, pullup, pushup bars, small spaces, workout
Cheap ways to workout at home: in small spaces
For many people, the idea of a “home gym” is the holy grail when it comes to working out and getting in shape. However, if you’ve ever tried to put...
Lisa Johnson | August 22, 2018

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