How to Allergy Proof Your Home Workout
Allergies are always miserable, but trying to push through a workout with allergies is another level of discomfort. To put your mind and body at ease, you need to allergy-proof...
Lisa Johnson |
LiveFit
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Do you REALLY need to clean Home Fitness Equipment?
You’ve spent a lot of your hard-earned money on building your personal gym and therefore, you should take care of it and ensure the equipment lasts as long as possible....
Lisa Johnson |
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3 Tips to Safely Return to Your Gym
Ever since the coronavirus (COVID-19) pandemic forced even the most dedicated gym-dwellers to stay indoors, the first question on everyone's mind has been how they can get a gym-quality workout...
Lisa Johnson |
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Safe Fitness in the Age of Coronavirus
It seems that in a matter of months, the new coronavirus (COVID-19) has moved to center stage in our global news. Health professionals are working to contain the growing epidemic,...
Lisa Johnson |
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Getting a Gym-Quality Workout at Home
With recent concerns about coronavirus (COVID-19), you might be thinking about skipping the gym. The World Health Organization’s current advice includes regularly washing your hands and avoiding close contact with...
Lisa Johnson |
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How to Stop Treadmill Static Shock: 5 Easy Tips
You can stop treadmill static from zapping your workout with these 5 simple tips. Static electricity buildup can be annoying for any treadmill or elliptical owner. Fortunately, there are preventative measures...
Lisa Johnson |
